Experiencing the powerful tool of visualisation to help relax and release more in this deep and explorative Yin Yoga sequence. You never know, this might be the start of using…
Recent Posts
- Nov 24: Reset Kick Off
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- 30 Day Reset – Catch-Up Meeting 1
- 30 Day RESET Kick-Off Meeting Recording – 3rd June 24
- YOGA: Gentle Flow: Shoulder Therapy (60mins)
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- Week 3: RESET Catch Up
- YOGA: Gentle or Strong: Posture Practice (45mins)
- Week 2: Check-in Playback
- Week 1: Check-in Playback
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