Using our block (or book) to add a little more instability to our balances, can challenge our muscles in new ways, including the muscle between our ears! Find equanimity amidst…

Energy for Life Fitness, Yoga & Pilates




This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
Already a member? Log in here