Using cross-body movements to stimulate growth to both body and brain. A great mental sharpener for a busy day ahead.
Energy for Life Fitness, Yoga & Pilates
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This content is for our recorded class library members or 30 Day RESET members only.
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This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
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