Working our quads and core in this fun froggy squat progression sequence. A great waker-upper for those thighs and we’ll finish using our thigh power to practice our jump forwards….
Energy for Life Fitness, Yoga & Pilates
–
–
–
–
This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
–
–
–
–
This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
Already a member? Log in here