A pleasurable journey of movement around the heart, chest and shoulders to leave your body singing with gratitude that you chose this class. Slow things down, take it easy and…
Recent Posts
- Nov 24: Reset Kick Off
- Last Catch-Up: What’s Next?
- Going into Week 4 Catch Up
- Going into week 3 catch up
- 30 Day Reset – Catch-Up Meeting 1
- 30 Day RESET Kick-Off Meeting Recording – 3rd June 24
- YOGA: Gentle Flow: Shoulder Therapy (60mins)
- YOGA: Gentle or Strong: Twisting Clean (45mins)
- Whats Next Workshop Recording
- Week 3: RESET Catch Up
- YOGA: Gentle or Strong: Posture Practice (45mins)
- Week 2: Check-in Playback
- Week 1: Check-in Playback
- YOGA: Strong Flow: Headstand Help (45mins)
- YOGA: Strong Flow: Secret Sauce (45mins)