Relieving tension around the and shoulders to find ease. And as well, and hugely importantly, strengthening the front of the neck to recalibrate our neutral head posture which has far…
Recent Posts
- Nov 24: Reset Kick Off
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- 30 Day Reset – Catch-Up Meeting 1
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- YOGA: Gentle Flow: Shoulder Therapy (60mins)
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- YOGA: Gentle or Strong: Posture Practice (45mins)
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