Weights Classes
STRENGTH: Kettlebell Workout (45mins)
Grab your kettlebell and join Henry for a cool kettlebell workout. Henry will teach you how to use this versatily and functional weight, guiding you every rep of the way.
STRENGTH: Dumbbell Workout (40mins)
Grab a pair of dumbbells (or 2 tins or general hand held heavy things!) and give this delicious dumbbell workout a go. Tom will guide you through it the whole way!
Contact us
(+44) 7555 058 983
tom@energyforlifefitness.com