Weights Classes

STRENGTH: Kettlebell Workout (45mins)

STRENGTH: Kettlebell Workout (45mins)

Grab your kettlebell and join Henry for a cool kettlebell workout. Henry will teach you how to use this versatily and functional weight, guiding you every rep of the way.

read more
STRENGTH: Dumbbell Workout (40mins)

STRENGTH: Dumbbell Workout (40mins)

Grab a pair of dumbbells (or 2 tins or general hand held heavy things!) and give this delicious dumbbell workout a go. Tom will guide you through it the whole way!

read more
Visit Us

75 Sussex St.

Brighton

BN2 0GQ

Google Map

Contact us

(+44) 7555 058 983

tom@energyforlifefitness.com