Weights Classes
STRENGTH: Kettlebell Workout (35mins)
Another hardcore kettlebell session with Henry.
Energy for Life Fitness, Yoga & Pilates
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This content is for our recorded class library members or 30 Day RESET members only.
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STRENGTH: Kettlebell Workout (45mins)
Join Henry for another cracker of a Kettlebell workout.
STRENGTH: Weigthed Workout (60mins)
Add some weight to your workout with this improvised weight workout. Grab a backpack and fill it with books or tins and let's go!
STRENGTH: Colossal Kettlebell Workout (45mins)
Henry is back with another colossal 45 minute Kettlebell workout
STRENGTH: Dumbbell Core (15mins)
Using dumbells for a fast effective core workout with Henry.
STRENGTH: Dumbbell Workout (30mins)
Get set for a full on 30 minuter with dumbbells led by Henry.
Contact us
(+44) 7555 058 983
tom@energyforlifefitness.com