You’ll need a chair for this fast paced workout focusing on pairs of exercises for rounds, we top it off with a short sharp HIIT “I go You go” finisher….
Energy for Life Fitness, Yoga & Pilates
–
–
–
–
This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
–
–
–
–
This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
Already a member? Log in here