All you need is a chair and a large towel to do this 60 minute workout, split into two sections focusing on lower and upper body….
Energy for Life Fitness, Yoga & Pilates
–
–
–
–
This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
–
–
–
–
This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
Already a member? Log in here