Open Gym Training

Love to Focus on Your Own Training?

When the functional fitness studio is not being used for group classes, it is available to book for your own self-led gym session as an “Open Gym” slot. It’s a great chance to catch up on workouts from the week or work on your own plan, mobility, rehab and prehab.

Use this page to search and book these slots with prices ranging from £10 for a drop-in, and reducing down to £7.50 per visit when bought as a pack of 10 or unlimited sessions for £69 per month.

You will have access to a all of the equipment in the studio including:

Squat rack, olympic barbells, weight plates & bench, olympic rings,  Kettlebells, Dumbbells, Pull Up Bars, Dip bars, Ski Ergs, sleds and more.

Booking is essential. The up-to-date availability can be viewed via our timetable page or via the schedule on the MINDBODY app.

Visit Us

75 Sussex St.

Brighton

BN2 0GQ

Google Map

Contact us

(+44) 7555 058 983

tom@energyforlifefitness.com