Online Pilates Classes

Focussing on pelvis position with control and balance this week which can be used to either assist with lower back issues or allow you to do all other movements (press-ups, burps etc) with more precision & control.

Katies casts her usual magic in this strong fun pilates class focused on pairing exercises together. *Please ignore the awesomely wonky angle that the video starts with, Katie corrects it at the 5min mark.

Pilates with Katie is back, inside our lovely newly styled studio...

Join Katie for this weeks Pilates building on last weeks theme of slow flow. An hour well spent, as always.

Join Katie for another dose of powerful Pilates.

Join Katie for a Flow themed class...