This beginners workshop is a perfect opportunity to explore a variety of multi-disciplinary movement approaches to moving the body with skill, grace and athleticism that will overall improve fitness and longevity. This workshop will leave you feeling inspired, reconnected and alive. Your perception of fitness may be challenged in a postive way. This workshop will […]

Dance-Connect is dance and much more... It's an opportunity to dance, and also a time to step out of doing in life and connect. Connect with what? with yourself - the body, follow what feels good for your body with others - consensual connection, relating non-verbally with group / tribe - remembering what unites us […]

Join us for a fun family outdoor activity designed for adults and kids to enjoy. A treasure hunt around Queens Park starting and ending at the studio. Non-members welcome and no booking necessary, just turn up. This is a free event, but we are hoping to raise funds for a local family to help fund […]