Symphonic Gong Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

£25

Bliss Breath: Conscious Connected Breathwork

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Handstands Workshop: Depth & Breadth

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Handstand Workshop with Ben Walker Focus: Depth & Breadth Sunday 23rd March 1 - 3pm at Energy for life £30 per person A two hour workshop exploring a diversity of […]

Rest + Reset Restorative Yoga Workshop

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

£25

Bliss Breath: Conscious Connected Breathwork

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

£37

Crystal Bowl Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by […]

£15

Symphonic Gong Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Ready to relax, de-stress and chill? Then this one is for you. The evening opens with a gentle dose of organic, fair trade, ceremonial cacao. You will then be guided […]

£25

Rest + Reset Restorative Yoga Workshop

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

£25