Rest + Reset Restorative Yoga Workshop

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

£25

Christmas & End Of Year Party 2024

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us and the EFL team to celebrate the festive season and wrap up the year that has been 2024. It's such a great way to get to know the […]

Free

Crystal Bowl Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by […]

£15

Bliss Breath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

£37

Rest + Reset Restorative Yoga Workshop

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

£25

Heart Circle: Sharing, Cacao & Sound Bath

Heart Circle is a queer-inclusive space where your beautiful selves are invited to come just as you are 🪶 A sacred pause, to rest, feel, release & maybe laugh by […]

£20

Crystal Bowl Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by […]

£15

Symphonic Gong Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

£25

Bliss Breath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

£37

Symphonic Gong Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

£25

Bliss Breath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

£37