Bliss Breath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Crystal Bowl Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton

Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by […]

£15

Symphonic Gong Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

£25