Bliss Breath: Conscious Connected Breathwork

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork (CCB) involves breathing deeply and connecting your inhale with your exhale without pausing. This powerful breathing pattern can help you enter an altered state of […]

Symphonic Gong Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Ready to relax, de-stress and chill? Then this one is for you. The evening opens with a gentle dose of organic, fair trade, ceremonial cacao. You will then be guided through some soft yoga movements, meditation and mantra before laying down to receive a 62 minute Symphonic Gong bath. Utter bliss and surely the perfect […]

£25

Heart Circle: Sharing, Cacao & Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

It is an all welcome, queer and LGBTQAI inclusive moon circle and you are invited to come just as you are, to rest and feel. A soft cloud of stillness, to slow down, feel and allow yourself to be nourished & who knows you may also giggle and laugh a bit in circle too. We […]

£20

Rest + Reset Restorative Yoga Workshop

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly takes place on the floor using props such as bolsters, blankets and blocks to support your body in specific poses so that your aching muscles […]

£25

Bliss Breath: Conscious Connected Breathwork

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork (CCB) involves breathing deeply and connecting your inhale with your exhale without pausing. This powerful breathing pattern can help you enter an altered state of […]

Crystal Bowl Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by guiding you into a meditative state where you will be bathed in purifying vibrations of 432hz crystal sound bowls, a Balinese drum and shakers. Who […]

£20

Bliss Breath: Conscious Connected Breathwork

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork (CCB) involves breathing deeply and connecting your inhale with your exhale without pausing. This powerful breathing pattern can help you enter an altered state of […]

Symphonic Gong Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease and calm, then this one is for you.The evening opens with a gentle dose of organic, fair trade, ceremonial cacao. You will then be guided […]

£25

Crystal Bowl Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Immerse yourself in the transformative power of sound. Whether you're new to meditation or a seasoned practitioner, this deeply replenishing sound bath will leave you feeling lighter, balanced, refreshed and ready to bloom. Led by Kharis Epiphany, this session harmonizes your chakras and auric field using a blend of 432Hz crystal singing bowls, a Balinese […]

£20

Heart Circle: Sharing, Cacao & Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

It is an all welcome, queer and LGBTQAI inclusive moon circle and you are invited to come just as you are, to rest and feel. A soft cloud of stillness, to slow down, feel and allow yourself to be nourished & who knows you may also giggle and laugh a bit in circle too. We […]

£20

Kundalini Goddess Full Moon Ceremony

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Are you ready to rise? Expand and Grow at this Kundalini Goddess Ceremony in Brighton on Sunday May 18. Under the visionary energy of the Aquarius Moon, we will embark on a powerful journey of breathwork, meditation, and deep spiritual activation—guiding you to break through limitations, dissolve fear, and unlock your infinite potential. The Invitation […]

£22