Bliss Breath: Conscious Connected Breathwork
Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United KingdomJoin us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork (CCB) involves breathing deeply and connecting your inhale with your exhale without pausing. This powerful breathing pattern can help you enter an altered state of […]