Bliss Breath: Conscious Connected Breathwork

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork (CCB) involves breathing deeply and connecting your inhale with your exhale without pausing. This powerful breathing pattern can help you enter an altered state of […]

£37

Symphonic Gong Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease and calm, then this one is for you.The evening opens with a gentle dose of organic, fair trade, ceremonial cacao. You will then be guided […]

£25

Crystal Bowl Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by guiding you into a meditative state where you will be bathed in purifying vibrations of 432hz crystal sound bowls, a Balinese drum and shakers. SPECIAL […]

£10

Bliss Breath: Conscious Connected Breathwork

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork (CCB) involves breathing deeply and connecting your inhale with your exhale without pausing. This powerful breathing pattern can help you enter an altered state of […]

£37