Into the Heart: Cacao, Dance, Gong Workshop

Love the feeling of freedom you get from dancing but you’re after something more wholesome and soul enriching than the normal night out? Then this one is for you.

Join Tabather and Kasia on an evening of discovery as you travel through the elements in this ceremonial cacao, conscious dance and healing gong bath evening, which will take you on a journey into the heart.

Beginning with a ceremonial cacao ceremony, a gentle dose of this heart medicine will be the perfect opening to the dance. Kasia will expertly guide you to move your body, inviting curiosity to express yourself freely. Through gentle guidance you will first awaken to the element of Ether within. Then this will transform into Air, then Earth, into Fire, into Water, and finally dancing back into the new quality of Ether. Together these 5 elements make up the entire Universe and form the fabric of your inner world. Each element becomes a different stage of moving into the heart. Afterwards gently rest and receive the healing sound of the Gong delivered by the beautifully intuitive Tabather.

~ breathe ~ ground ~ release ~ flow ~ relax ~

Practicals:

• Everybody is welcome and no experience needed. And if it feels out of your comfort zone, you are whole-heartedly invited to take this next step and experience the magic of this evening for yourself.
• The safe space is created to move and dance freely and to listen to your body – honoring its unique expression
• Dance barefoot if possible
• It is an active meditation, so whatever is going on for you, bring it to the dance and keep it moving
• Alcohol and substance free space

What to bring?

• Your beautiful self
• A special cup for the cacao and a bottle of water to stay hydrated
• Wear comfortable clothes, layers work well as you warm up & cool down
• Whatever you need to feel comfy for the Gong bath (e.g. blankets, yoga mat, pillow, eye pillow). We can provide a mat and blankets if you cannot bring.

Please arrive by 6.45 pm so we start on time and open together with the cacao ceremony.

What people have said:

“Kasia & Tabather’s unique offerings complimented one another beautifully. The event was held in devotion and intention which helped me connect to what was alive in me with ease and grace. I noticed profound changes the following day at work when I managed to do something I’ve not been able to do ever before! Which I really wasn’t expecting! The evening had a similar effect as that of a really juicy therapy session which then got me thinking what incredible value! Thank you both so much ❤️”

“Tabather and Kasia’s into the heart evenings are amazing. They create and hold such a safe space that allows me to express myself in a way that feels powerful and liberating without fear of any consequence from this. It is a perfect blend of playfulness, authentic connection and grounding that makes it such a nourishing evening. All the little touches including opening and closing circles and the immersive sound bath at the end help to build that sense of connection and safety. My favourite ecstatic dance in Brighton 💛”