Handstand Workshop with Ben Walker
Focus: Depth & Breadth
Sunday 23rd March 1 – 3pm
at Energy for life
£30 per person
A two hour workshop exploring a diversity of concepts, drills and dimensions to embrace both depth and breadth in your handstand & acrobatic practice. Suitable for anyone that has dabbled with bodyweight movement, expect to spend lots of time inverted but also moving with different shapes, speeds and intentions, ultimately developing our innate physical familiarity with our bodies