by Tom | Jun 2, 2020 | 35-45mins, ALL CLASSES, STRENGTH & FITNESS
Grab a sturdle chair that you can lift safely above your head and get into this one!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our...
by Tom | Jun 1, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Another hardcore kettlebell session with Henry. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our 30 Day RESET...
by Tom | May 29, 2020 | 35-45mins, ALL CLASSES, STRENGTH & FITNESS
This is the full length version of this weeks cardio focused class including mobility warm up and core to complete…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day...
by Tom | May 29, 2020 | 20-30mins, ALL CLASSES, STRENGTH & FITNESS
Looking for a quick cardio blast, then get into this 30 minuter!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR...
by Tom | May 28, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Join Tom for the full 60 minute version of the 2 Chair Challenge for a full on full body workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members...
by Tom | May 27, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Load up with an improvised weight or a dumbbell or kettlebell for this weight based workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access...
