by Tom | Apr 6, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Grab your kettlebell and join Henry for a cool kettlebell workout. Henry will teach you how to use this versatily and functional weight, guiding you every rep of the way…. Energy for Life Fitness, Yoga & Pilates – – – – This content...
by Tom | Apr 6, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Grab a pair of dumbbells (or 2 tins or general hand held heavy things!) and give this delicious dumbbell workout a go. Tom will guide you through it the whole… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our...
