by Tom | Jun 22, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Grab (kettlebell) and Go with another strong workout with Henry…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR...
by Tom | Jun 18, 2020 | 50-60mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Join Tom for this weeks weighted workout using improvised weights, a dumbbell or kettlebell…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access...
by Tom | Jun 15, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Join Henry for our first simultaneous outdoor & virtual class in the blazing Brighton sunshine!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members...
by Tom | Jun 11, 2020 | 50-60mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Grab your improvised weights or something legit like a dumbbell or kettlebell, PLUS some DIY sliders (tea towels work well on a smooth floor / shoebox lids on a carpet)…. Energy for Life Fitness, Yoga & Pilates – – – – This content is...
by Tom | Jun 8, 2020 | 50-60mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Another tough workout with Henry for the kettlebell warriors out there!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class...
by Tom | Jun 6, 2020 | 50-60mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
A version of our improvised weighted workouts using anything from water bottles to back backs to a dumbbell or kettlebell…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30...
