Introductory Strenth & Fitness Offer

Try your first class for £10

INTRO OFFER: First Class for £10

*Available to new participants only & max 1 per person.

First Class for £10

*Available to new participants only & max 1 per person.

Ready to get fit & strong?

We love feeling fit, strong and healthy at Energy for Life and we want to help you feel that way too, no matter what level you are at, beginners welcome.

Strength and FItness classes at Energy For Life are designed to get you in great shape, feel more energized and get results, whilst having fun along the way. Have a look at the descriptions next to each class on the timetable page to get an idea of each class type. Then book into the one you want to try. Even in the more challenging classes, the class can be modified to suit the individual. So whether you are completely new to it or have been training alot recently, we are here to expertly guide you towards what you personally need to transform your strength and fitness.

All classes are open to all levels, so try a class today.