Workshop: Yoga & Thai Massage for Head, Neck & Shoulders

An afternoon exploring Thai massage as an incredible tool for self-care and awareness that can inform our broader yoga practise. Touch can bring us into our bodies and allow us to encounter from the outside in as well as the inside out what is held and where. You will be guided through shared Thai massage techniques, focussing on the head, neck and shoulders, that you can take home to share with friends and loved ones.

We will also explore playful, accessible and deeply expansive breathing and physical yoga practises to further ease out held tension.

We will be working in pairs so great to come with someone you would like to practise with, but you are also very welcome as you are.

Leonie is a Senior Yoga teacher in the Vajrasati school, and has been teaching since 2006, as well as being an established therapeutic Thai Massage practitioner. She is known for her clear, accessible and inclusive teaching and is passionate about sharing skills that improve her community’s wellbeing beyond the mat.
If you have particular physical or emotional needs that you would like to discuss before the workshop to ensure that you are nourished and held within the space, please do feel free to talk to email lcbtaylor@gmail.com.

£45 or £80 for 2 booking together
Both the individual pass and the double pass are available to purchase online or contact Tom on 07555058983 if you need assistance with booking.