Yin allows time to develop a deep appreciation of our bodies, ourselves as we press the pause button and deeply release. Enjoy this heart opening focused class to the max….
Recent Posts
- The What’s Next Workshop
- Going into Week 4 Catch Up
- Going into Week 3 Catch Up
- Going into Week 2 Catch Up
- Nov 24: Reset Kick Off
- Last Catch-Up: What’s Next?
- Going into Week 4 Catch Up
- Going into week 3 catch up
- 30 Day Reset – Catch-Up Meeting 1
- 30 Day RESET Kick-Off Meeting Recording – 3rd June 24
- YOGA: Gentle Flow: Shoulder Therapy (60mins)
- YOGA: Gentle or Strong: Twisting Clean (45mins)
- Whats Next Workshop Recording
- Week 3: RESET Catch Up
- YOGA: Gentle or Strong: Posture Practice (45mins)