Relieving tension around the and shoulders to find ease. And as well, and hugely importantly, strengthening the front of the neck to recalibrate our neutral head posture which has far…
Recent Posts
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- Going into Week 2 Catch Up
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- Going into Week 4 Catch Up
- Going into week 3 catch up
- 30 Day Reset – Catch-Up Meeting 1
- 30 Day RESET Kick-Off Meeting Recording – 3rd June 24
- YOGA: Gentle Flow: Shoulder Therapy (60mins)
- YOGA: Gentle or Strong: Twisting Clean (45mins)
- Whats Next Workshop Recording
- Week 3: RESET Catch Up
- YOGA: Gentle or Strong: Posture Practice (45mins)
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- Week 1: Check-in Playback