Enjoy the Saturday morning energy coming through the ether straight to your screen. We work towards freedom and expansion through the front of the heart centre promoting shoulder mobility and…
Recent Posts
- Nov 24: Reset Kick Off
- Last Catch-Up: What’s Next?
- Going into Week 4 Catch Up
- Going into week 3 catch up
- 30 Day Reset – Catch-Up Meeting 1
- 30 Day RESET Kick-Off Meeting Recording – 3rd June 24
- YOGA: Gentle Flow: Shoulder Therapy (60mins)
- YOGA: Gentle or Strong: Twisting Clean (45mins)
- Whats Next Workshop Recording
- Week 3: RESET Catch Up
- YOGA: Gentle or Strong: Posture Practice (45mins)
- Week 2: Check-in Playback
- Week 1: Check-in Playback
- YOGA: Strong Flow: Headstand Help (45mins)
- YOGA: Strong Flow: Secret Sauce (45mins)