50 Minutes Or Longer Sessions

FITNESS: Bodyweight Fitness (60mins)

Mar 19, 2020

Build your fitness and strength with this 60 minute bodyweight workout.

Mar 18, 2020

Start off slow, but lots of options to take it stronger, including an arm balance to finish. A great one for all levels.

Mar 13, 2020

Sculpt and tone your legs with this strong thigh based sequence to leave you strong, stretched and supported.

75 Sussex St.

Brighton

BN2 0GQ

(+44) 7555 058 983

tom@energyforlifefitness.com