Energy for Life Fitness Yoga & Pilates - Hanover, Brighton
Move better, get stronger, reduce stress and feel good
Energy for Life Fitness, Yoga & Pilates
Move better, get stronger, reduce stress and feel good
Brighton's best fitness, strength, yoga & Pilates studio in Hanover
206 five-star Goolge reviews, established 2015.
Our Services
Yoga
Our yoga is fun flowing yoga and accessible for both advanced yogis and newcomers alike.
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Strength Training
A specific strength class for all abilities designed to get you stronger using compound movements such as squats, deadlifts and bench press. Click to find out more
Pilates
We offer a mixed level mat-based Pilates to challenge, strengthen and stretch. You’ll leave this class feeling energised, and strong. Click to find out more
Personal Training
We offer coaching and small group private training sessions across strength, fitness, yoga & Pilates.
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Functional Fitness
An allround strength and fitness workout using functional movements for pushing, pulling, rotating and leg strength, plus cardiovascular conditioning. Click to find out more
Online Classes
Our recorded class library of over 400+ classes is a perfect way to with train with us from home!
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Our Reviews
Our Location
Contact us
(+44) 7555 058 983
tom@energyforlifefitness.com